YOGA 101 BEGINNERS WORKSHOP at YOGA CONNECTION® PEMBROKE PINES

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Name: YOGA 101 BEGINNERS WORKSHOP at YOGA CONNECTION® PEMBROKE PINES
Date: April 20, 2019
Time: 1:30 PM - 3:30 PM EDT
YOGA 101 BASICS WORKSHOP at YOGA CONNECTION PEMBROKE PINES
Event Description:
Ever wonder what Yoga is? New to Yoga? Always wanted to try a Yoga class?
 
This Yoga 101 Basics Workshop helps introduce new students to the basics of a modern yoga practice.
 
Students will learn:
-foundational yoga poses
-principles of alignment needed for a safe practice in a supportive, interactive environment.
 
Detailed instructions (including modifications), demonstrations, and hands-on adjustments will be provided.
 
This is an excellent beginning workshop for anyone who is new to yoga or existing students who would like a refresher to strengthen their knowledge.
 
Yoga Connecrtion's Dr David Metz will cover: Benefits of Yoga, Yogic Breathing, Basic Poses and the Core Philosophies of Yoga.
 
Take this Workshop and feel comfortable in almost any regular yoga class.
 
 
Event Media:
Location:
Yoga Connection® Pembroke Pines (at Pines and Flamingo near Walmart + the Post Office)
12592 Pines Blvd #103
Pembroke Pines, FL  33027
 
Date/Time Information:
April 20th , 2019
1:30 - 3:30pm
Contact Information:
Yoga Connection Pembroke Pines 954-404-8222
Fees/Admission:
$35 in advance
$40 day of

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